HELPFUL DOCUMENTS

Download Below

ASPECTS OF AUTISM SPECTRUM DISORDER

A helpful fact sheet that lists the difficulties individuals with ASD may face and some helpful explanations of commonly used terms.

Fact Sheet

DEFENSE MECHANISMS

A fact sheet detailing the different psychological defense mechanisms.

Fact Sheet

HOLDING SPACE FOR ANOTHER

A guide designed to help you hold space for another.

How to Guide

HOW TO FOSTER SELF-LOVE

This tip sheet contains some useful tips to help you foster and reinforce self-love.

Tip Sheet

MASKING

Fact Sheet

A fact sheet explaining the concept of Masking.

SCHEDULING AND TIME BLOCKING

A fact sheet about scheduling and time blocking (also known as time chunking).

Fact Sheet

TIMETABLE

File

A blank timetable for you to use.