HELPFUL DOCUMENTS
Download Below
ASPECTS OF AUTISM SPECTRUM DISORDER
A helpful fact sheet that lists the difficulties individuals with ASD may face and some helpful explanations of commonly used terms.
Fact Sheet
DEFENSE MECHANISMS
A fact sheet detailing the different psychological defense mechanisms.
Fact Sheet
HOLDING SPACE FOR ANOTHER
A guide designed to help you hold space for another.
How to Guide
HOW TO FOSTER SELF-LOVE
This tip sheet contains some useful tips to help you foster and reinforce self-love.
Tip Sheet
MASKING
Fact Sheet
A fact sheet explaining the concept of Masking.
SCHEDULING AND TIME BLOCKING
A fact sheet about scheduling and time blocking (also known as time chunking).
Fact Sheet
TIMETABLE
File
A blank timetable for you to use.